Believe it or not, treadmill workouts. I've got a bunch of great interval workouts that I've accumulated over the years, and I've found that it really helps with my speedwork and builds a nice foundation when it becomes nice enough to get back outside. Yeah...I run because I really, really like dessert. Justin's organic peanut butter cups are the bomb dot com. Milk chocolate and dark chocolate are equally delicious.  I will never go back to Reese's peanut butter cups ever again after Read More