Workout log for Week 9 (March 4-10): March 4: 1000 rep workout March 5: 46 min, 5 mile treadmill routine March 6: rest March 7: 50 min, 5 mile treadmill routine March 8: rest March 9: Fitsugar.com workouts: Cardio warmup (10 min), Get into your skinny jeans (10 min), Workout for tank top arms (10 min), Core/stretch (10 min) March 10: rest Total mileage for the week= 10 miles So I didn't hit my goal this week of workout out 5x/week, but I feel like the workouts that I did get in were definitely Read More
Work it
For me, winter workouts can get boring and mundane since I'm usually stuck inside to do them since it's so cold outside and it gets dark so early...wa waaa! I try to keep variety in my workouts by mixing it up with running routines on the treadmill, Jillian Michaels DVDs, challenging cardio/toning workout circuits I see on Pinterest and the occasional group exercise class for some human interaction. But sometimes I just need a little pick-me-up to keep me going...like new workout gear! The Read More
