I’ve you’ve been reading my blog, you know I’m a big fan of Pure Barre. And there’s a great event coming up where you can take a FREE Pure Barre class. Check it out! Pure Barre is thrilled to be the fitness partner for Real Simple’s “Beauty & Balance” Weekend April 17-19. While the flagship event happens in NYC at a Real Simple event at the Andaz 5th Avenue Hotel, Pure Barre will also be bringing the beauty & balance theme to Pure Barre studios around the country during April Read More
Pure Barre’s Love Your Body Day on Feb 14th
Source I've you've been reading my blog, you know I'm a fan of Pure Barre. So I wanted to share a unique promotion happening this Valentine's Day...check it out! Show your body some love this Valentine’s Day and make a date with the barre! Pure Barre is teaming up with HEALTH Magazine to help women (and men) across the country feel strong, healthy, and confident at the first ever Love Your Body Day. Pure Barre studios around the country will be offering a free class and some goodies from Read More
Pure Barre During Pregnancy
Source Now that I have my energy back in the second trimester of pregnancy, I am trying to stay devoted to workouts. My current routine as of now? 3 days per week running intervals on the treadmill, 2 days a week of the Tracey Anderson prenatal DVDs, and at least 1 Pure Barre class a week (as my work schedule allows). Luckily, Pure Barre Deerfield is super close to work and the staff there is super friendly. When I told the studio manager I was pregnant a few months ago, she demo'ed all Read More
Give Thanks with #PureBarreFamily! {Giveaway}
November is a month to reflect and give thanks. The Pure Barre headquarters is thankful for all the Pure Barre Family! In that spirit, Pure Barre wants to ask you – what does ‘Pure Barre Family’ mean to you? Now through November 27, follow @pure_barre on Instagram and share a picture using the hashtag #PureBarreFamily. You'll be automatically entered to win a month of free classes for you and a friend or family member at the studio of your choice!When it comes to introducing us to your Read More
5 Reasons I Love Pure Barre
Source So here’s five for your Friday….Pure Barre style! It’s 5 Reasons I Love Pure Barre! 1. Just an inch! Pure Barre is all about small isometric muscle movements. No running, no burpees...just little movements that lengthen and define your muscles. Such a nice change of pace from the workouts I’ve been doing literally my whole life! Plus, you get to wear fun sticky socks for the workout, another nice change of pace from gym shoes! 2. Better sore than sorry. Those small Read More
Q&A with Leana Macrito, Pure Barre Studio Manager
I recently interviewed Leana Macrito, the new Pure Barre studio manager at Deerfield. She has been my instructor in several classes and is super positive during class and always makes sure my form is spot on so I feel the shaking. Classes always seem to fly by when she is teaching, and before I know it- it’s time for the cool down and I feel relaxed and happy with how I’ve spent the last 55 minutes! Learn more about Leana below… What was your background prior to becoming a Pure Barre Read More
Q&A with Rachel Cahayla-Wynne, Pure Barre Studio Manager
Ever wonder what it takes to be a Pure Barre studio manager? This month, I interviewed Rachel Cahayla-Wynne, the Pure Barre studio manager in Deerfield, IL. She has been my instructor in several classes and her bubbly personality and eagle eye for great Pure Barre form is the best and makes for a wonderful class! Learn more about Rachel, her dancing background and her daily routine below… What was your background prior to becoming a Pure Barre Studio Manager? Prior to becoming the Read More
Workout in Style
This summer, my workout routine has been pretty...routine. I typically aim to do 5 workouts a week, with 2-3 days being running, 1-2 days for Pure Barre classes, and another day is typically doing strength training at a group exercise class at work (i.e.- Muscle Scuplt or Tabata). I'm not really doing any training for anything, besides my 2014 schedule of races. I just discovered a free run club in the area and met up with a friend for their Tuesday speed workouts. I couldn't remember the Read More