Summer time can be a challenge when it comes to fitting in time for fitness.  From play dates to family trips to parties & BBQs- it’s tempting to find excuses for a hiatus from your health- especially when it comes to fitness and food.  So today I'm sharing a few of the things I do to keep my health a priority! 1) Make exercise a priority. My workouts are a time just for me to reconnect with who I am. It's my stress relief, my time to recharge and it truly centers me each day, so I try Read More