This week is a busy one, but I'm scheduling in my workouts (I feel so much better when I sweat each day), and making some go-to easy meals to get us through the week! On the workout and meal plan: Thursday // Smoked sausage skillet for dinner since we ended up not making it last week, plus tuning in for a live Peloton spin ride before we head out of town. Friday // Out of town at my parents for a family wedding so using my Peloton app to do four 10-minute strength workouts. The app is SO Read More
Workout + Meal Plan: Week of July 8, 2019
I'm trying something new on the blog: Over on Instagram, I asked if you'd be interested in seeing a weekly blog post about my workout and meal plan...and I heard back that you wanted it. So here it is! Personally, I love reading other bloggers' plans for the week...it gives me motivation and ideas for my own menu and fitness. And I figure if I share my plans, it will keep me accountable too. I typically plan my menus to start on Wednesdays, which is also when I grocery shop. It's also Read More
