As we enter into the holiday season and the new year, I was in search of a program to help me switch things up fitness-wise. I usually work out 5 days a week, doing a mix of cardio (spin or running) and strength workouts all via Peloton. Don't get me wrong, I still LOVE my Peloton, but I needed a little change. This past summer after my 5th half marathon, my right knee started to give me trouble. I would go for a run and at the 2 mile mark, I'd have shooting pain down my leg to the point that Read More