Happy Easter to all of you! I'm in Wisconsin spending time with the family this weekend...hope all of you are enjoying this wonderful day! So despite the Easter holiday and any traveling you might have had to do, were you able to get your workouts in? Here's my workout log for Week 12 (March 25-31): March 25: 55 min, 5.75 mile treadmill routine March 26: 60 min bootcamp: unilateral leg pyramid March 27: 60 min bootcamp: shoulders, back and core calamity March 28: 60 min bootcamp: speed, Read More
Bootcamp overload!
Workout log for Week 11 (March 18-24): March 18: 60 min bootcamp: arm circuits with cardio bursts in between March 19: rest March 20: 60 min bootcamp: arm/core circuits alternating with a partner March 21: 60 min bootcamp: shoulders/biceps- 12 circuits/3x March 22: rest March 23: 60 min bootcamp: legs/cardio circuits March 24: rest This was the first full week of the 21 Day Skinny Jeans Challenge. Woof! The classes were hard, especially with nasal congestion and a sore throat developing this Read More
