Workout log for Week 10 (March 11-17):
March 11: rest
March 12: 30 min, 2.1 mile incline walk on treadmill, ab routine, fit fABtastic workout
March 13: 45 min, 4.6 mile treadmill routine (this one, but with a little extra on the end)
March 14: rest
March 15: hotel room workout: fit fABtastic workout, Tracy Anderson arm workout, Brazilian butt circuit (once), Burn 100 calories (twice, with a few additional moves/reps added in)
March 16: rest (judging at debate tournament, travel)
March 17: 35 min, 3.3 mile treadmill routine
Total mileage for the week= 10 miles
Again, another busy week (and overall low energy) so I didn’t hit my 5 workouts-a-week goal…but it happens! I was really happy that I fit in a workout in my hotel room on Friday, which I needed after surviving on the not-so-healthy food that was being served at the debate tournament over the past few days.
In other workout-related news, I saw a great deal from a local fitness place and took advantage with 3 other coworkers. It’s called the “21 Day Skinny Jeans Formula.” Basically, you attend 3-5 high intensity boot camp style workouts each week. They also provide what they call “very STRICT but EFFECTIVE eating guidelines for 21 days.” (I’m worried about that part but I can always adjust it accordingly!) They say the program is designed to melt fat, lose 8-12 pounds (we’ll see about that) and tone your butt, hips, thighs and waist. And best yet? The 21 days will end right before we leave for our cruise! First class starts tomorrow…wish me luck! My coworkers and I coordinated schedules and plan to hold each other accountable so I’m hoping it will go well!
Linking up with Domesticated Working Woman for Fitness Friday (a little late)