My husband and I are doing Whole 30 and are currently on day 12 (we started on January 1st.) That said, I’m sitting down to sketch out our family’s meal plan for the week and wanted to share our weekly hauls at Aldi and Costco over the past couple weeks. Each week, I tend to prefer shopping at Aldi both for it’s prices as well as proximity. Additionally, I stop at Costco about every two weeks to stock up on other items we need in bulk.Above is what I got for a typical week at Aldi! (Keep in Read More
Meal Planning with 22 Days Nutrition
Are you looking to eat healthier and incorporate more of a whole foods/ plant-based approach to your eating? Do you feel like you are in a meal planning rut as yet another week of quarantine goes by? If so, then this post is for you!I know I was lacking serious motivation the past couple months in terms of coming up with what to put on our family menu for the week. And since December, we have been trying to lean towards more of a whole foods, planted-based diet as well (if you are interested in Read More
Workout + Meal Plan: Week of July 15, 2019
Back at it with a fresh workout and meal plan for the week ahead! Hey, it's all about balance, right?! This week's meal plan: I'll be honest: I'll be adjusting this week's meal plan (and last week's), repeating the meals we didn't do in the next couple weeks. When your spouse unexpectedly leaves for over a week for work, your meal plans kind of go out the window. But regardless, these meals are all going to be quite tasty, with some easy standbys and a few new recipes mixed in: White Read More
