I don't know about you, but over the holidays I definitely indulged.  Overindulged actually. All the delicious home cooking and baked goods...I couldn't get enough!  While it was worth it in the moment, it left me feeling sluggish and totally negated the workouts I was doing. So now that the holiday parties and get togethers have simmered down, I realized I was in need of a bit of a detox.  I needed to incorporate more fruits & veggies (AKA clean food) into my diet.  And when the folks at Read More