If you've followed my blog for a while now, you know that I am addicted to barre classes. And for those of you that aren't familiar with barre class, studios typically require you to wear socks, preferably sticky or grippy socks. Why? Well, for starters they certainly help you balance. Since you spend a lot of time on your toes, the grippy socks prevent you from slipping and sliding as you squat, tuck, plank and bend. Beyond that, some studios require socks for sanitary reasons. It's just for Read More