Emotions Due to polar vortex #2 sweeping through Chicagoland, we were strongly encouraged to work from home on Monday and Tuesday.  It was SO nice to be able to get work done without distractions, and without the sterile cubicle environment.  But when I’m at home, I tend to snack away mindlessly. But this time, I was much more aware of my food choices (and I think my food journal was a large part of that.) Eats Unfortunately, I found that I did use food when I was stressed this week: I Read More