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The Style Files

A lifestyle blog on finding my style--in my closet, home and beyond!

Fashion Fitness

Favorite Amazon Workout Gear Lately

June 10, 2020

Like most everyone else, we've been mostly home these last few months, and I've been doing some retail therapy via Amazon on some new workout gear since that seems like all I'm wearing these days. Amazon is really killing it in the fitness department, so I wanted to share some of my latest finds with you! They’ve passed the workout test and the wash test time and time again too. First up, these leggings. These are AMAZING. The reviews don't lie, and people compare them to Lululemon's Read More

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Fitness

4 At Home Workouts I’m Doing Right Now

April 22, 2020

Exercising is one of the top ways I'm staying sane while we’ve been in quarantine. These are four at home workouts I’ve been doing that I am loving lately! While we’re all at home, it’s super important to get your heart pumping and burn some calories. It improves your mood, your emotional state, and clears your mind. I’ve been making a huge effort to do an at home workout every single day, and I wanted to share four favorites I’ve been doing lately. And the best part? All of these have free Read More

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Healthy Living Kids

Tips for Raising a Healthy and Happy Family

March 9, 2020

This post is in partnership with Moms Meet. Product was received in exchange for a post with my honest opinions. Compensation for this post was provided and this page may contain affiliate links. Today, I’m sharing a few tips that have helped us be a more healthy and happy family. Check it out! 1. Be an example. We’ve all heard it, but kids are seriously always watching. Healthy habits for kids begin at home, and are so much more likely to stick if the entire family is doing them. My Read More

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Healthy Living

Essential Oils and How We Use Them in Our Home

March 2, 2020

Almost five years ago I would never have believed the shift my life has taken since becoming a mom.  Every decision in my life is now a reflection of my kiddos and their well being. That can include anything from grocery shopping & planning out meals each week, staying up to date on doctors appointments and activities, getting our furnace/AC in order, making sure their clothes are clean and just generally doing my best to make sure they feel safe, healthy and happy. On that front, I Read More

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Fashion Fitness

Review: Everlane Perform Legging + Styling Ideas

February 11, 2020

Do you wear leggings as much as I do? Not only are they great for working out, but they are so.dang.comfortable that they are perfect for casual, athleisure looks and even dressier options. Everlane just launched their own collection of leggings – in core & seasonal colors – and after reviewing a pair, I have to say they are pretty good! The premium performance fabric is buttery smooth and light. It is sweat-wicking with compression (aka smoothing!), but also fairly matte (I did notice a Read More

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Fashion Fitness

My Favorite Sneakers

February 4, 2020

If you missed my recent post on my favorite workout and athleisure brands, you'll know that I live in leggings on the daily. And I definitely pair them with some fun sneakers... So I did a little poll on IG stories asking if you want to see my faves, and many of you did- so here it is! My collection keeps growing it seems, so I'm breaking down my absolute favorites and why. Here we go! New Balance Fresh Foam Sneaker (Navy Blue): These sneakers are fun to wear out and about- with jeans, and Read More

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Fashion Fitness

My Favorite Workout and Athleisure Brands

January 24, 2020

As a stay at home/work at home Mom, you can usually find me in workout or athleisure any day of the week. It's comfy and ideal to have on so I can squeeze in a workout without having to change my outfit. So today, I thought I'd share some of my favorite brands and where I get it from since I've been getting questions from people on where I get my workout wear. From budget friendly to splurge worthy, I got ya covered! Budget friendly finds: Old Navy // They always have fun prints, and Read More

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Healthy Living

January Simply Earth Starter Box Preview // Natural Deodorant Giveaway

January 7, 2020

Looking for a fun way to step up your winter wellness game? Enter Simply Earth’s Essential Oil Recipe Box! It offers all kinds of 100% pure (no dilution!) essential oils, along with accessories and blends.  It’s a monthly box where get everything you need to make your home natural, including easy and fun recipes to follow, honest prices, and products that work- whether it’s in a diffuser, on your body, or in your home! The January box is all about winter wellness, which is very fitting. The Read More

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Hello


I'm Valerie: full-time mama and wife, part-time corporate gal. Based in the Chicago burbs. Loves coffee, a good workout and chocolate. Aspiring minimalist. I’m in the midst of finding my style– from fashion & fitness to healthy living to motherhood and beyond!

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    • #Mondaymeditations I so grateful to be entrusted with these two boys. It is such a joy to watch them grow. I pray the Lord fills them with joy and gives them a determination to live for Him. The influences on kids these days are many, and it can be overwhelming to think of the lies and half-truths they hear (or will hear) on a daily basis. Though I can
    • #ad No matter what your dietary preferences might be, give @planetoat a try! I started a few years ago when I ditched the coffee creamer and now opt for a non dairy option. Planet Oat now has unsweetened flavors (original and vanilla) with zero grams of sugar and just 45 calories per serving! The taste is great, creamy and works well straight up in a glass, in coffee as a creamer substitute or mixed in a smoothie or overnight oats. Lately, I' src='http://the-style-files.com/wp-content/plugins/instagram-slider-widget/assets/image.png' class='GraphSidecar' style='opacity: 0;'>
    • How about a little mid week pick-me-up?! Local friends (IL/WI): enter to win this gorgeous sweater and earrings from Adcock Farm & Co.! Love this shop right in Twin Lakes, WI! From baby to women
    • It
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    • We enjoyed some gorgeous greenery at the domes today. It was like we were on a tropical island with all the lush vegetation... almost In awe of such beauty, especially when snow is stacked high and temps are so low all around us.
    • Muffin tin lunch for the win Always nice to mix things up, and this one never disappoints!
    • I am deeply grateful that our school has been able to be in person since the start of the school year last fall. A large part of that is due to the incredible staff and teachers like @carrie_dorst that pulls double duty not only as an amazing teacher day in and day out, but also as a disinfecting, social distancing, safety checking guru! We are so blessed to have people that care like you in our school, Carrie! Thank you for all you do! ♥️ Nominate a teacher to win a box of @sambucol products (teachers need all the immune
    • I’m sure you can relate…for those of you working from home/quarantining, you can’t resist the gravitational pull of the kitchen for a snack, am I right?! I’m sharing a roundup of some of my favorite snacks that span salty, savory and sweet. Whether it’s an after school snack, road trip supply, Netflix/sports accompaniment, family movie night or just a little pick-me-up, I’ve got ya covered with options that you won’t feel guilty about later since these snacks are all comprised of a simple, clean ingredients. Read about them at the-style-files.com. #linkinprofile #ad #momsmeet #lovecorn @momsmeet @lovecorn_snacks
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