Sweat, sunshine and smiles...doesn't get much better than that! On this week's workout and meal plan: So my husband and I have been eyeing up the instapot and air fryer lately. We only want to purchase one and are trying to decide. So, to settle this domestic debate, we are borrowing them from our friends and trying out a few meals, along with staples like hard boiled eggs, bacon, etc. and making a decision afterwards. This week, we borrowed the air fryer and made donuts (YUM), bacon, hard Read More
Workout + Meal Plan: July 18-24
This week is a busy one, but I'm scheduling in my workouts (I feel so much better when I sweat each day), and making some go-to easy meals to get us through the week! On the workout and meal plan: Thursday // Smoked sausage skillet for dinner since we ended up not making it last week, plus tuning in for a live Peloton spin ride before we head out of town. Friday // Out of town at my parents for a family wedding so using my Peloton app to do four 10-minute strength workouts. The app is SO Read More
Workout + Meal Plan: Week of July 15, 2019
Back at it with a fresh workout and meal plan for the week ahead! Hey, it's all about balance, right?! This week's meal plan: I'll be honest: I'll be adjusting this week's meal plan (and last week's), repeating the meals we didn't do in the next couple weeks. When your spouse unexpectedly leaves for over a week for work, your meal plans kind of go out the window. But regardless, these meals are all going to be quite tasty, with some easy standbys and a few new recipes mixed in: White Read More
Workout + Meal Plan: Week of July 8, 2019
I'm trying something new on the blog: Over on Instagram, I asked if you'd be interested in seeing a weekly blog post about my workout and meal plan...and I heard back that you wanted it. So here it is! Personally, I love reading other bloggers' plans for the week...it gives me motivation and ideas for my own menu and fitness. And I figure if I share my plans, it will keep me accountable too. I typically plan my menus to start on Wednesdays, which is also when I grocery shop. It's also Read More
GoSili Giveaway: Reusable Silicone Tableware
Did you know that in one year, 100 billion disposable cups go to land fills and 200+ billion plastic straws are thrown away worldwide? It's pretty crazy to think about waste on such a large level like that. As an alternative, silicone is safer than plastic, non toxic and made to last. We use a number of silicone products in our house to reduce our waste, including a few kids products from a great company called GoSili. Read below for more info and a fun giveaway... About GoSili® Traverse Read More
Pic’s Peanut Butter Giveaway!
We are huge peanut butter fans over here. Whether it's on a sandwich, an ingredient in our homemade energy balls or drizzled over fruit or even straight out of the jar...we enjoy it on the daily! I always opt for the natural brands and the taste can't be beat. Read below for a fun giveaway to try some particularly good PB for yourself! About Pic's Really Good Peanut Butter: Founded in 2007 by Pic Picot, New Zealand-based Pic’s Peanut Butter is New Zealand's #1 selling peanut butter and Read More
Wonder Woman Run: Half Marathon Training Plan and Giveaway!
So I got the itch...I am signed up to do the half marathon at the DC Wonder Woman Run in Gurnee, IL on June 9th. I'll be tackling my 5th half marathon and am looking forward to racing through Six Flags, trying to beat my PR! I am also thrilled to be selected as an ambassador for the race. The race series has 5k, 10k and half marathon options in cities across the US, along with allll the Wonder Woman swag, post-race party, live music- the works! In preparation for the big day, I am Read More
Whole 30, Week 4 Meal Plan + Reintroduction // Observations
We.did.it. Whole 30 finishers over here- YAY! It wasn't easy, but we have completed 30 days of clean eating, loss some pounds/inches, and gained some new healthy habits to incorporate in our lifestyle from now on. (And congrats to my parents who did it alongside us- SO proud of you guys!) So in case you missed it, here are the recaps from previous weeks: Week 1 Recap Week 2 Recap Week 3 Recap Here's what the meal plan looked like: (Yes, I do have some desserts Read More
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