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The Style Files

A lifestyle blog on finding my style--in my closet, home and beyond!

Fitness

Battle of the Barre Socks: A Sticky Sock Review

August 4, 2017

If you've followed my blog for a while now, you know that I am addicted to barre classes. And for those of you that aren't familiar with barre class, studios typically require you to wear socks, preferably sticky or grippy socks. Why? Well, for starters they certainly help you balance. Since you spend a lot of time on your toes, the grippy socks prevent you from slipping and sliding as you squat, tuck, plank and bend. Beyond that, some studios require socks for sanitary reasons. It's just for Read More

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Fitness

My Next Race: Gurnee Days 10K Race & 2-Mile Fun Run/Walk

July 24, 2017

A 5k with my buddy... (Man, laying back, enjoying the ride with a handful of Cheerios sure sounds nice, right?!) After the Wisconsin Half Marathon in May, I haven't been running all that regularly-- whoops! I've been mixing it up with my workouts, but I still do a 5k stroller run route with my buddy at least once a week. I've been missing longer runs, so I'm excited to do one of my favorite 10k races in August. If you are local, check out the details and join me! The details: Gurnee Days Read More

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Fitness Healthy Living

Spread the #BarreCodeLove // Bring Your Friend + Babe to the Barre!

February 5, 2017
#barrecodelove vernon hills

I've been loving my weekly classes at The Barre Code, and this month, I wanted to share a fun campaign they have going on at studios nationwide, along with a couple special classes offered by my local studio. It's particularly fitting with Valentine's Day around the corner and all... What is it? The Barre Code is celebrating self-love and body positivity with their #BarreCodeLove campaign. Whether you have a Valentine in your life or not, The Barre Code is on a mission to remind women Read More

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Fitness

The Barre Code // Free Classes, Giveaways and #ResolutionRemix2017 Challenge

January 4, 2017

Source: The Barre Code I don't know about you, but I'm ready to kick my fitness game in high gear in 2017. I'm signed up for my 4th half marathon in May and love the added benefit that barre brings to my training (more info on my post here). That said, the newly opened local studio I wrote about last month, The Barre Code Vernon Hills, is offering a great new class AND some free classes too in January!  Check it out: First up- The Barre Code is studio of the month at Athleta! That Read More

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Fitness Healthy Living

A Scenic Race: Hero Half Marathon and 10k Giveaway + Promo Code

August 11, 2016

I always have a blast when I run the Hero Half Marathon and 10k race at the gorgeous Indiana Dunes in Chesterton, IN. I’ve done it a few years now (including last year where I hit my PR and was 1st overall female, whaaat?!).  Needless to say, this fun, scenic race is definitely on my race calendar for 2016. And for those of you in the Chicagoland area, I’ve got a sweet treat for you: I’m giving away one entry for the half marathon and one entry for the 10k! Here’s the details: Hero Half Read More

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Fitness Healthy Living

Gurnee Days Trail Run 2016 #GoGurnee

July 11, 2016

Runs these days look a bit different, but I wouldn’t trade it for the world. I have a great running buddy! In an effort to stick to my fitness routine, I signed up for one race a month (July through October). July’s race was Antioch’s Run for Freedom over the 4th.  It was Bryce’s first official race running with my in the stroller. Despite a crowded start, we finished in 26:18, 4th in my age group and first stroller finishers- woo woo! The race for August is one I’ve done for a few Read More

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Fitness Healthy Living

My Fitness Must-Haves + a Giveaway!

May 9, 2016

Whenever I can, I try to squeeze in a workout almost every day. I feel so much better when I do- it reduces stress, gives me energy and keeps me focused so I can be the best version of myself-- as a mother, wife and employee.  Plus, it's important for me to set a good example for my son.  When it comes to fitness, it really helps to have the right gear (and hey, a new workout DVD or outfit is always a nice to keep you motivated along the way!) Here's my current fitness must-haves: 1// DVDs Read More

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Fitness Healthy Living

2016 Health Pursuits: Fitness & Food

March 9, 2016

I know, I know. We are already three months into 2016.  But I thought it'd be good to document my 2016 health pursuits when it comes to food and fitness.  Here's where my head is at: Running: Hit several PRs last year and really enjoy getting some races on my calendar to look forward to. Since going back to work full-time, I doubt I'll be able to train for another half, but would love to get these races on the calendar: January: S-No-W Fun Run, Lake Geneva, WI (5 miles)- DONE! Time: Read More

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Hello


I'm Valerie: full-time mama and wife, part-time corporate gal. Based in the Chicago burbs. Loves coffee, a good workout and chocolate. Aspiring minimalist. I’m in the midst of finding my style– from fashion & fitness to healthy living to motherhood and beyond!

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    • Over the last five+ years of being a mom, my style has evolved quite a bit. Gone are the days of being dressed for the office every day. Now my work-from-home life meets stay-at-home mom life requires what I wear to be both comfortable and practical without sacrificing style. I still love getting myself put together for the day, even if that means a day of working at home, running errands and playing outside. So I put together three practical yet stylish outfits featuring some tried and true clothing favorites from @everlane, a brand I love for quality, ethically made items.
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    • That morning light though... #vmphome #diningroom
    • "Snow" much fun! ❄
    • Got an opportunity to volunteer in Bryce
    • #ad No matter what your dietary preferences might be, give @planetoat a try! I started a few years ago when I ditched the coffee creamer and now opt for a non dairy option. Planet Oat now has unsweetened flavors (original and vanilla) with zero grams of sugar and just 45 calories per serving! The taste is great, creamy and works well straight up in a glass, in coffee as a creamer substitute or mixed in a smoothie or overnight oats. Lately, I' src='http://the-style-files.com/wp-content/plugins/instagram-slider-widget/assets/image.png' class='GraphSidecar' style='opacity: 0;'>
    • We enjoyed some gorgeous greenery at the domes today. It was like we were on a tropical island with all the lush vegetation... almost In awe of such beauty, especially when snow is stacked high and temps are so low all around us.
    • I’m sure you can relate…for those of you working from home/quarantining, you can’t resist the gravitational pull of the kitchen for a snack, am I right?! I’m sharing a roundup of some of my favorite snacks that span salty, savory and sweet. Whether it’s an after school snack, road trip supply, Netflix/sports accompaniment, family movie night or just a little pick-me-up, I’ve got ya covered with options that you won’t feel guilty about later since these snacks are all comprised of a simple, clean ingredients. Read about them at the-style-files.com. #linkinprofile #ad #momsmeet #lovecorn @momsmeet @lovecorn_snacks
    • So proud of this guy for graduating to the next swim level at @goldfish_mundelein! It
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