Source I've you've been reading my blog, you know I'm a fan of Pure Barre. So I wanted to share a unique promotion happening this Valentine's Day...check it out! Show your body some love this Valentine’s Day and make a date with the barre! Pure Barre is teaming up with HEALTH Magazine to help women (and men) across the country feel strong, healthy, and confident at the first ever Love Your Body Day. Pure Barre studios around the country will be offering a free class and some goodies from Read More
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Pure Barre During Pregnancy
Source Now that I have my energy back in the second trimester of pregnancy, I am trying to stay devoted to workouts. My current routine as of now? 3 days per week running intervals on the treadmill, 2 days a week of the Tracey Anderson prenatal DVDs, and at least 1 Pure Barre class a week (as my work schedule allows). Luckily, Pure Barre Deerfield is super close to work and the staff there is super friendly. When I told the studio manager I was pregnant a few months ago, she demo'ed all Read More
5 Reasons I Love Pure Barre
Source So here’s five for your Friday….Pure Barre style! It’s 5 Reasons I Love Pure Barre! 1. Just an inch! Pure Barre is all about small isometric muscle movements. No running, no burpees...just little movements that lengthen and define your muscles. Such a nice change of pace from the workouts I’ve been doing literally my whole life! Plus, you get to wear fun sticky socks for the workout, another nice change of pace from gym shoes! 2. Better sore than sorry. Those small Read More
Q&A with Leana Macrito, Pure Barre Studio Manager
I recently interviewed Leana Macrito, the new Pure Barre studio manager at Deerfield. She has been my instructor in several classes and is super positive during class and always makes sure my form is spot on so I feel the shaking. Classes always seem to fly by when she is teaching, and before I know it- it’s time for the cool down and I feel relaxed and happy with how I’ve spent the last 55 minutes! Learn more about Leana below… What was your background prior to becoming a Pure Barre Read More
Q&A with Rachel Cahayla-Wynne, Pure Barre Studio Manager
Ever wonder what it takes to be a Pure Barre studio manager? This month, I interviewed Rachel Cahayla-Wynne, the Pure Barre studio manager in Deerfield, IL. She has been my instructor in several classes and her bubbly personality and eagle eye for great Pure Barre form is the best and makes for a wonderful class! Learn more about Rachel, her dancing background and her daily routine below… What was your background prior to becoming a Pure Barre Studio Manager? Prior to becoming the Read More
What to Wear to Pure Barre Class
Instead of a “typical” outfit post, I wanted to share with you another kind of outfit post. I’ve been taking Pure Barre since April and now have 23 classes under my belt. I LOVE this workout and try to take it twice a week to compliment my running and round out my workout routine each week. So today I wanted to provide some tips on what to wear at Pure Barre class. Talk about a different “outfit of the day!” (Ahh, if only I could wear this attire all day long!) Sidenote: Above all Read More
5 Tips for Pure Barre Newbies & a Giveaway!
I have been taking Pure Barre classes for two months now, with 15 classes under my belt. I have really enjoyed the classes and get a lot out of them (read my other Pure Barre posts here: Pure Barre 101 | 5 Ways Pure Barre Helps Runners). Plus, Pure Barre is different from other workout classes I’ve tried. It’s dynamic, fun, has great music, and good energy to keep you going throughout the session. Class is structured so you can expect to go through the same sequencing in the order of targeted Read More
5 Ways Pure Barre Helps Runners
About a month ago, I started taking Pure Barre classes to compliment my training for the half marathon. I started at my local studio with a Breaking Down the Barre introductory class (which I highly recommend), and have taken 8 classes thus far. In just a month of taking Pure Barre classes (roughly twice a week), I can definitely see improvements to my body and mind- especially as I was training for running the half marathon. That said, here’s 5 ways Pure Barre helps runners: 1) Increased Read More
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